Brain Food

Protein! It's called protein. This particular hunk of protein is 100% American Beef (probably). Protein is the most important part of a daily diet because it helps you think. Not only does it build your muscles strong, but it builds your brain strong! The stronger the brain, the more brain power one can produce, and the more brain power one produces, the smarter you are.

* I have done absolutely no research to back up my claims, but I'm pretty sure if I did, I'd have to edit this post down to only this disclaimer.

Protein Protein

Carbs for lunch, protein for dinner; not a bad rule to live by and you don't have to cut down on any of your favorite foods. For dinner the other night, I really wanted a hamburger, but didn't want it between slices of bread. And then I decided I'd rather not have carbohydrates than have carbs that late at night, so I thought, what the hell, why not add another protein on top of my lean meat to not only make my meal taste that much better, but it made it so much prettier!

Cook the patty, then crack an egg in the pan and wait until it isn't gooey anymore.

Stack patty, cheese (of your choice!) then the carefully, the egg.